Do you or someone you know suffer from stress and anxiety? Have you ever heard of "The Midwest Center for Stress and Anxiety"? They offer a program to help overcome stress and anxiety from the comfort of your own home. You can check out their website for tons of good information! They also offer a free CD info pack if you call 1-800-608-7183. You can also try their program free for 30 days! You would be surprised at how much you will learn and how much better you feel after just 30 days!
(blurb from website)
The Attacking Anxiety & Depression Program is a clinically validated method for taking control and enjoying your life again,as you never imagined possible. Now in an interactive online format, the program moves quickly and is designed to be fun, engaging, and very motivating. In fact, many people say that after spending just two weeks with this program their panic attacks and anxious symptoms disappeared - forever.
Unlimited access to the interactive tools, exclusive content and peer support in this 15 session course will help you control your symptoms, prevent severe anxiety, stop negative worrisome thoughts, and control your emotions. It will provide the resources for you to become confident, assertive and independent
Just so you know....I am not getting any kind of kickback from this ad! This is personal. Dh has been dealing with stress and anxiety for some time now. He did not like being on medication and decided to try the program. I know of several people dealing with issues right now and i feel helpless. I understand, but i don't.... My issues were due to postpartum depression. As horrible as i felt/feel when dealing with that, i know my situation is not nearly as bad as others. That's all..... :)